If the mind craves for some french fries, you should instantly become aware whether it is vyavasthit prodding you or whether you are being enticed by the roughnecks within.  Be assured that it is vyavasthit when it strikes three times.  The mind and the intellect will remain subdued if the body gets only just enough for its nourishment.  Nevertheless, in my Gnan, there is no need to renounce or acquire. Vyavasthit will guide you.

135